Our Programs
About us
We founded Jae Nam Training Academy with one goal in mind: giving our students the best, most rewarding learning experience. Jae Nam Training Academy is located in Kingston and reflects the vibrant energy of the area. Our passionate and skilled team members are here to help students achieve their goals. Are you ready to reach your potential? Join us today!
A Wellness-Rooted Path Back to Yourself
At Jae Nam Training Academy, training is more than learning techniques — it’s learning how to live in your body again.
Our approach blends movement, breath, structure, and energy to help you reconnect with the parts of yourself modern life pushes aside: clarity, balance, confidence, and presence.
You won’t just practice routines.
You’ll learn how to move with intention, understand what your body is doing, and build strength from the inside out.
Some students come to restore energy. Others come for confidence, discipline, or direction. Many discover a deeper sense of self along the way.
Whatever path you choose — Martial Arts, Ki Gong, or a blended approach — our method adapts to your pace, your goals, and the life you’re trying to build.
We provide the structure.
You choose your way forward.
Why Our Method Works
Movement
We teach patterns that go beyond physical techniques, exploring rhythm, posture, and alignment in how you move.
Breath
Breathing is integrated into each aspect of our practice, connecting your actions to your state of mind and being.
Structure
Our practices develop coordination, empower your stances and strikes, and bring integrity to your mind-body connection.
Energy
We emphasize focus and fluidity, helping you cultivate energy, express it, and absorb it to recharge yourself.
Come Train With Us!
The Perfect Adventure...
Here at Jae Nam, we promote whole body health through various martial arts. Our specialty, the Korean art of Tang Soo Do, teaches a host of positive lessons from showing respect to others, to working hard and being confident in yourself. It is an art that will live with you forever.
