My Journey Through Tang Soo Do  Tang Soo Do has been more than just a martial art for me; it has been a journey of self-discovery,...

Deven reflects on his years of training as he prepares for his black belt test.

Student and Instructor , Mark Ceaser , shares his experience of the studio in this testimonial.

Jae Nam offers many seminars through out the year to help our members develop their best selves. Here's a summary of the 1st quarter.

Welcome back to Part 2 of our exploration into the world of martial arts journaling. In the first part, we discussed the transformative...

Embarking on the journey of martial arts training is akin to setting sail on a voyage of self-discovery and physical mastery. Along this...

Discover Martial Arts Through Tang Soo Do Martial arts are more than self-defense; they're a pathway to personal growth. As a Tang Soo Do...

There are so many great things to look forward to at Jae Nam Training Academy in 2024! You can find them all on our app along with...

Read on to find out how 10 minutes to allow yourself to just breathe and process thoughts can increase productivity.

I wanted to share something I noticed while I was attending a martial arts clinic this past weekend. Everyone there was in a pretty good...

The point of mediation isn't to completely clear you mind of thought. It's to learn to be present in the current moment. Read on to see how

The Jae Nam Training Academy YouTube channel is full of martial arts and Ki Gong videos. Great for any martial arts enthusiast!

If you haven't figured it out by now , I'm a martial artist. So I use my feet for more than just walking and I'm on them the majority of...

I wanted to share how I was able to reduce my stress levels by just making a slight change to my morning routine. During the weekday...

Improving circulation in your hands is easy and it takes just a few minutes a day.

Black belt candidate, Wren, writes about her journey through the marital arts has affected her life.

Frank's essay for his 2nd degree black belt test outlines how his journey in the martial arts has affected all aspects of his life.

Ian has come a long way on his martial arts journey. In his essay for 2nd degree black belt he reflects on his accomplishments.

Everyone has goals in life and like many goals they can seem like a big undertaking at first. But, if you keep these 14 things in mind...

I've been a martial artist practically my entire life. It's always been a way for me to find out what my limits were and work to push...