Chase reflects on his martial arts journey as he prepares for his black belt test.
My Journey Through Tang Soo Do Tang Soo Do has been more than just a martial art for me; it has been a journey of self-discovery,...
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Deven C.
Sep 34 min read
Deven's Black Belt Essay
Deven reflects on his years of training as he prepares for his black belt test.
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mceaser22a
Aug 72 min read
Instructor and Student, Mark Ceaser, reflects on his time at Jae Nam Training Academy
Student and Instructor , Mark Ceaser , shares his experience of the studio in this testimonial.
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Nicholas Acri
Apr 12 min read
1st Quarter Summary of Martial Arts Events at Jae Nam Training Academy (Jan-Mar)
Jae Nam offers many seminars through out the year to help our members develop their best selves. Here's a summary of the 1st quarter.
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Nicholas Acri
Feb 292 min read
The benefits of journaling your martial arts journey: Part 2: Mastering the Art of Journaling with Prompts
Welcome back to Part 2 of our exploration into the world of martial arts journaling. In the first part, we discussed the transformative...
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Nicholas Acri
Feb 292 min read
The benefits to journaling throughout your martial arts Journey: Part 1: Unlocking the Power of Journaling in Martial Arts Training
Embarking on the journey of martial arts training is akin to setting sail on a voyage of self-discovery and physical mastery. Along this...
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Feb 111 min read
The BEST Martial Art for Overall Health: What are the different types of martial arts?
Discover Martial Arts Through Tang Soo Do Martial arts are more than self-defense; they're a pathway to personal growth. As a Tang Soo Do...
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Nicholas Acri
Dec 6, 20233 min read
Coming soon in 2024!
There are so many great things to look forward to at Jae Nam Training Academy in 2024! You can find them all on our app along with...
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Nicholas Acri
Apr 12, 20232 min read
Taking time to yourself makes you more productive.
Read on to find out how 10 minutes to allow yourself to just breathe and process thoughts can increase productivity.
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Nicholas Acri
Apr 5, 20232 min read
Good moods spread like wildfire
I wanted to share something I noticed while I was attending a martial arts clinic this past weekend. Everyone there was in a pretty good...
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Nicholas Acri
Mar 3, 20232 min read
Meditation is more than just sitting quietly
The point of mediation isn't to completely clear you mind of thought. It's to learn to be present in the current moment. Read on to see how
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Nicholas Acri
Feb 24, 20231 min read
Did you know we had a YouTube Channel?
The Jae Nam Training Academy YouTube channel is full of martial arts and Ki Gong videos. Great for any martial arts enthusiast!
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Nicholas Acri
Feb 17, 20231 min read
Fix achy feet in just 5 minutes a day!
If you haven't figured it out by now , I'm a martial artist. So I use my feet for more than just walking and I'm on them the majority of...
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Nicholas Acri
Feb 3, 20232 min read
Small habit changes can make a big impact on stress levels
I wanted to share how I was able to reduce my stress levels by just making a slight change to my morning routine. During the weekday...
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Nicholas Acri
Feb 3, 20231 min read
Warm up those cold winter hands with this quick routine!
Improving circulation in your hands is easy and it takes just a few minutes a day.
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Wren Bakewell
Aug 25, 20214 min read
How Tang Soo Do has changed me.
Black belt candidate, Wren, writes about her journey through the marital arts has affected her life.
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Frank Klimovitz
Aug 16, 20218 min read
The Five Codes and Me
Frank's essay for his 2nd degree black belt test outlines how his journey in the martial arts has affected all aspects of his life.
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Ian Poole
Aug 9, 20217 min read
Reflection on my Challenges and Accomplishments:A Mindful Analysis of my Journey Thus Far
Ian has come a long way on his martial arts journey. In his essay for 2nd degree black belt he reflects on his accomplishments.
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Nicholas Acri
Apr 20, 20213 min read
14 Attitude requirements to achieve any goal
Everyone has goals in life and like many goals they can seem like a big undertaking at first. But, if you keep these 14 things in mind...
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Nicholas Acri
Mar 9, 20212 min read
Why I'm passionate about bringing Ki Gong to my area
I've been a martial artist practically my entire life. It's always been a way for me to find out what my limits were and work to push...
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