Everyone has goals in life and like many goals they can seem like a big undertaking at first. But, if you keep these 14 things in mind...

I've been a martial artist practically my entire life. It's always been a way for me to find out what my limits were and work to push...

This past weekend a small group of students took the opportunity to attend a staff workshop at the studio. There was a mix of ages and...

5 reasons why couples who kick together stick together. 1.) Quality time together You’re both busy between work, daily chores, kids, ect....

When one of my students fails to break I always bring up my personal story. When I was a color belt I failed to do a back kick for one of my

Parents will enroll their child in activities for a number of reasons. Martial arts classes are no different. One of the main reasons...