goal setting | Jae Nam Martial Arts

Apr 12 min read

1st Quarter Summary of Martial Arts Events at Jae Nam Training Academy (Jan-Mar)

Jae Nam offers many seminars through out the year to help our members develop their best selves. Here's a summary of the 1st quarter.

Feb 292 min read

The benefits of journaling your martial arts journey: Part 2: Mastering the Art of Journaling with Prompts

Welcome back to Part 2 of our exploration into the world of martial arts journaling. In the first part, we discussed the transformative...

Feb 292 min read

The benefits to journaling throughout your martial arts Journey: Part 1: Unlocking the Power of Journaling in Martial Arts Training

Embarking on the journey of martial arts training is akin to setting sail on a voyage of self-discovery and physical mastery. Along this...

Aug 16, 20218 min read

The Five Codes and Me

Frank's essay for his 2nd degree black belt test outlines how his journey in the martial arts has affected all aspects of his life.

Aug 8, 20217 min read

Reflection on my Challenges and Accomplishments:A Mindful Analysis of my Journey Thus Far

Ian has come a long way on his martial arts journey. In his essay for 2nd degree black belt he reflects on his accomplishments.

Apr 20, 20213 min read

14 Attitude requirements to achieve any goal

Everyone has goals in life and like many goals they can seem like a big undertaking at first. But, if you keep these 14 things in mind...

Feb 14, 20212 min read

5 Reasons couples who kick together stick together.

5 reasons why couples who kick together stick together. 1.) Quality time together You’re both busy between work, daily chores, kids, ect....

Jan 27, 20212 min read

Life Lessons from board breaking

When one of my students fails to break I always bring up my personal story. When I was a color belt I failed to do a back kick for one of my