Taking time to yourself makes you more productive.
Read on to find out how 10 minutes to allow yourself to just breathe and process thoughts can increase productivity.
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Nicholas Acri
Feb 17, 20231 min read
Fix achy feet in just 5 minutes a day!
If you haven't figured it out by now , I'm a martial artist. So I use my feet for more than just walking and I'm on them the majority of...
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Nicholas Acri
Feb 3, 20231 min read
Warm up those cold winter hands with this quick routine!
Improving circulation in your hands is easy and it takes just a few minutes a day.
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